WORK-LIFE BALANCE FOR BETTER PRODUCTIVITY COURSE

Creating a balance between work and life can be challenging where both demand attention and energy. When career is balanced with home life, it provides benefits in each environment, thereby keeping one healthier, mentally and physically fit. This workshop is designed with tips and ways to help busy executives and professionals manage time and complete work effectively without stress.

COURSE OBJECTIVES

At the end of this workshop, participants should be able to:

  • Develop and implement personal work-life balance plan;
  • Identify the hidden symptoms of stress and how to manage them;
  • Manage time for optimum performance and,
  • Identify boundaries between home and work environment.

COURSE CONTENT

  • Overview of Work Life Balance
  • Work Pressure, Performance and Employee Well-being
  • Organizational Culture and Work Life Balance
  • Steps to Work Life Balance
  • Nurturing Well-being in the Workplace
  • Time Management
  • Balancing Work and Family
  • Health Management
  • Stress Management
  • Practical Exercises

TARGET AUDIENCE

Chief Executive Officers, Top Management Staff, Directors, Managers/Officers in public and private organizations, NGOs and other relevant organizations.

METHODOLOGY

Lectures, group discussion, case studies and role-play

Date

Jul 16 2020 - Jul 17 2020

Time

8:00 am - 5:00 pm

Cost

N55,000

Location

Magodo - Lagos Training Center
Community Development Foundation Complex, Magodo, Lagos.
Category

Event registration